Thank you to everyone who attended the 2014 Muskoka TriSummit. It truly was a conference for endurance athletes, by endurance athletes. From novices to experienced athletes, everyone walked away with skills and information to set a new PB in 2014.
The scheduled date is April 17th to 19th, 2015.
Please keep in touch with us through social media or our Muskoka TriSummit email list so that you know more about the 2015 event and all the details about it as they are released!
- Join the TriMuskoka email list (honestly, we don't use or abuse this priviledge)
What will the 2015 Muskoka TriSummit be all about?
The focus will be "Race Ready" and will feature a stream that is purely for those new to the sport. Yes, there will be clinics and seminars that will be informative and beneficial to those that are experienced in the sport. However, based on feedback from this years event, we are going to help those that are new to the sport learn a little more to literally bring them up to speed.
We are working hard to put together a fabulous lineup of speakers will everyone valuable information that improved their knowledge and skills with respect to endurance sports training and racing.
What did you miss at the 2014 Muskoka TriSummit?
Matt Fitzgerald did three great keynote talks on Brain Training, Racing Weight and Running Free. Former Canadian Olympic coach Mark Fellner really broke things down in the water with respect to flexibility and freestyle stroke mechanics. Professional triathlete and Registered Dietician Brooke Brown gave sage advice on Hydration and Race Day Nutrition. Professional Triathlete and Pedorthist Ryan Grant lectured us on Running Mechanics and Injuries in Running. All of these great speakers then worked with us in small groups to provide hands on technique help in all three disciplines along with strength training advice.
In the mornings, we had intense and quality workouts in swimming, biking, and running. And we cannot forget about the great dinner and social evening on Saturday night.