Thank you to everyone who attended this years Muskoka TriSummit.
It truly was a conference for endurance athletes, by endurance athletes. From novices to experienced athletes, everyone walked away with skills and information to set a new PB in 2014.
The 2014 Muskoka TriSummit is now over. Please keep in touch with us through social media or our Muskoka TriSummit email list so that you know when the 2015 event is and all the details about it as they are released!
- Join the TriMuskoka email list (honestly, we don't use or abuse this priviledge)
Our fabulous lineup of speakers gave everyone valuable information that improved their knowledge and skills with respect to endurance sports training and racing.
Matt Fitzgerald did three great keynote talks on Brain Training, Racing Weight and Running Free. Former Canadian Olympic coach Mark Fellner really broke things down in the water with respect to flexibility and freestyle stroke mechanics. Professional triathlete and Registered Dietician Brooke Brown gave sage advice on Hydration and Race Day Nutrition. Professional Triathlete and Pedorthist Ryan Grant lectured us on Running Mechanics and Injuries in Running. All of these great speakers then worked with us in small groups to provide hands on technique help in all three disciplines along with strength training advice.
In the mornings, we had intense and quality workouts in swimming, biking, and running. And we cannot forget about the great dinner and social evening on Saturday night.
This is a "I Cannot Possibly Miss This" event. Tell your friends and fellow triathlon enthusiasts...novices to experienced...everyone will go away stronger. Faster. Smarter.